After a few weeks of summer break, the dojo will open again in August for everyone who wants to work on fitness, strength, or inner calm. We are organising three evenings with Dojo Actief followed by yoga. The minimum age for participation is 12 years.
Dates & times
- 4, 11 and 18 August
- Dojo Active: 19:00–20:00
- Yoga: 20:00–21:00
Dojo Actief
During Dojo Actief you train for an hour, focusing on strength and stamina. Think of an extended judo warm‑up with varied exercises. You can choose your own intensity, whether you join for a light workout or prefer a more challenging session.
Yoga
Afterwards, a calm yoga class helps you unwind and finish the evening in a relaxed way.
We look forward to seeing you on the mat in August. And for those still on holiday: enjoy your time off.